About
Welcome. Therapy is a place to identify and build on current strengths, learn problem-solving strategies, develop coping skills, communicate more effectively, and receive honest support. My goal is to offer a calm, collaborative space for insight, healing, and personal growth.
Though my foundation is cognitive behavioral and trauma-informed, each client is unique. I take an integrative approach shaped by your goals, history, and what feels workable week to week — including major life transitions for you and your family.
I also offer secure video sessions for clients across Texas. Feel free to call or email with questions so we can see whether we are a good fit. I look forward to working with you.
My Practice at a Glance
Finances
Fees
Individual sessions $175 · Couples sessions $200
Payment Methods
- Visa
- Mastercard
- American Express
- HSA / FSA
- Cash
- Check
Insurance
- BlueCross BlueShield
- Aetna
- Cigna
- UnitedHealthcare
- Out of Network
Qualifications
Specialties and Expertise
- Anxiety
- Depression
- Trauma and PTSD
- Life Transitions
- Relationship Issues
- Self Esteem
- Stress
- Grief
- Women's Issues
2 Endorsements
“Sarah brings clarity and warmth to difficult conversations. Clients leave with practical tools and a deeper sense of steadiness.”
“A thoughtful clinician with strong trauma-informed instincts. Highly recommend for adults navigating anxiety and change.”
Client Focus
Age
- Teen
- Adults
- Elders (65+)
Communities
- LGBTQ+
- First Responders
- Students
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Acceptance and Commitment (ACT)
- Strength-Based
- Trauma Focused